In my twenties and early thirties, Sundays were busy days. I was a fanatic about having EVERYTHING done by the end of the day.  When I say everything, I’m referring to a yard with cut grass, an empty laundry basket, a full refrigerator with prepped meals, and a clean house. I should also add that I never went out on Sunday evenings because it was a “school night” and I had to have everything perfect and ready for Monday morning. 

These days, this phenomenon is called the “Sunday Scaries.” I never knew what to call my Sunday feelings.  I guess it feels good to have a name for it, right? 

Welcome to Canopy Counseling’s newest service - a Blog. I hope that these postings inspire you to be brave in your decisions, be true to yourself, and recognize that you are not alone as you navigate this amazing time in your life.